Yoga for Depression – Amy Weintraub, MFA, E-RYT, the author of Yoga for Depression offers LifeForce Yoga workshops and professional trainings for depression and anxiety throughout>
Here's what professionals are saying about Amy's program:
" I have found in my practice that patients who participate in more than one modality to enhance their brain chemistry have far superior outcomes. Yoga for Depression is an excellent therapy to further enhance well being." Pam Machemehl Helmly, CSO, Neurogistics
>"YOGA FOR DEPRESSION is a godsend: beautifully written, medically accurate, and very practical. I highly recommend it!" -- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"Weintraub has written…a sensitive, intelligent, painstaking exploration of the deeper psychospiritual issues that make up the complex experience of depression." -- Phil Catalfo, Yoga Journal